Dip NT, MBANT
NHS Directory of Complementary
& Alternative Practitioners
01728 660034
07804 398427
marysnutrition
@gmail.com
Clinics:
Woodbridge
Bungay
Sports Clubs, & Schools
Corporate &
Employee Wellbeing
NEW
Fitness Classes
Nutritional Therapy
I work with clients to build personal nutrition plans that fit each individual’s lifestyle, using foods they enjoy. Healthy eating can be a delicious and energising experience. Are you trying to lose weight? Eat more healthily? Would you like to improve your bowel or digestive function or reduce discomfort? Would you like to feel more energised?
Find out more
Sports Nutrition
Nutrition is increasingly recognised as a vital component of performance across a wide range of sports. Good nutrition can boost energy, influence injury, recovery and race-day performance. My advice is based on a thorough understanding of the body's digestive and energy production systems, supported by scientific research.
I can advise on training diets, race-day nutrition and eating for recovery.
I have over thirty years' sports experience, from athletics to volleyball. I am a keen triathlete at distances up to and including Ironman and a Great Britain Age Group triathlete.
Find out more
Dietary Analysis Report
Dietary Analysis Package (£49) combines your personal report with a 30 minute consultation. Your personal report doesn't just count calories, it gives a full analysis of the protein, carbohydrate, fat, vitamins and minerals in your diet, identifies potential nutrient deficiencies AND suggests foods to help you balance your diet.
It's a powerful motivational tool to kick-start your healthy eating programme.
For more information, click on the Nutritional Therapy button, above.
Corporate Services
Practical advice to help busy people incorporate a healthy diet into their working day.
Sports Nutrition
Weight Control
Healthy Eating
Energy & Vitality
Dietary Analysis
Menu Plans
Bowel Health
Digestive Health
Endocrine (Hormone) Support
Stress Management
Wellbeing
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